Organic Herbal Sitz Bath Take Care “Down There” Take care “down there” with natural compresses filled with organic herbs. Packed in easy-to-use, individual herbal sachets, each one is perfect for one use. The compresses can be cooled and gently “tucked” or use the brewed infusion to make postpartum padsicles or a sitz bath. Which is kind of like making tea for your nethers. Which is a totally lovely and perfectly polite thing to do. Directions: Lay herbal pad in a shallow bowl and cover with boiling water. Steep for approx. 5 min., and let cool. Very gently drain extra liquid from pad, leaving it moist but not soaking. Be gentle and don’t squeeze! The herbal pads are fragile and can burst. Cool in the fridge and gently apply moist pad directly to perineum. Ahhhhhhh. OR let brewed liquid cool down, and take a warm sitz bath. But wait! Postpartum padsicles are a thing, and they’re great. Save the remaining liquid, pour onto a regular postpartum pad, and freeze it for a clever little perineal ice pack. Trust us – it’s one of life’s secret little wins. “Sitz” easier (ha!). Feel better — naturally.